New To Afterglow?We want you to have a glowing time. Let’s work together to make that happenDownload Download, print and complete our waiver in advance and bring with you on your first visit. Book Online Reserve your spot online with mindbody Be Zen Arrive ten minutes before class Keep Studio Clean Leave shoes at the front Unplug Please turn off your cell phone Hydrate Drink plenty of water before and after class Avoid Scents Avoid wearing strong perfumes or colognes which may irritate other guests Shhhhh Minimize chatter while in the change rooms. Use a Mat Bring your own mat or rent one of our Canadian made BMats Breathe. Sweat. Groove and have fun!