ABOUT US

BREATHE. SWEAT. GROOVE.

We are located in the beaches neighborhood of Toronto and serve our local community through yoga, movement, and connection. In our 4,000+ Square foot studio wee have 2 studio rooms with cork floors and large windows.

We accommodate all ages, and body types, from beginners to advanced and offer a range of classes including vinyasa, restore, yin, meditation, as well as fitness-based classes, yoga sculpt, HIIT and TRX.

Our mission is to help people thrive mentally and physically through healing somatic practices.

When you feel good, we all feel good.

Let’s age well and feel better.