One-week Unlimited Intro Special – $44

INTRO MONTH $49

One month unlimited yoga for $49+ HST | New clients only

afterglowstudio

Voted Best yoga studio in Toronto by BlogTO

This year do EXACTLY what you want, what you NEED

This year do EXACTLY what you want, what you NEED on Mother’s day. 🧡

Stay under the covers
Sip your tea
Take a walk
Take time for you
Do yoga
Read a book
Do nothing
Hug your people

Here’s to all the moms, grandmothers, stepmothers, caregivers, mother figures, who are supporting everyone year after year but especially during this pandemic.

You are our teachers, our guides, our moral compass, our chefs, our housekeepers, our heart keepers, our screen time monitors, hand holders, our safety nets, our best friends, our home.

Thank you for all of it.

Happy Mother’s Day to you. 🧡

Checking in on your mental health. When was the

Checking in on your mental health.

When was the last time you asked yourself:

How am I feeling right now?

Do I need to stop, close my eyes and breath?

Have I been getting enough sleep? Water?

When was the last time I paused, to really feel what’s happening in my body?

The body is your message Centre. Listen to it. Feel it. Respond to it.

We are often pulled away from being in touch with ourselves until it’s too late.

Pause. Reflect. Breathe.

#mentalhealthweek #mentalhealthmonth #afterglowstudio

🧡WELCOME MAY 🧡 This is usually one of our f

🧡WELCOME MAY 🧡

This is usually one of our favorite months, because spring is in the air (go away rain) and we get to host our FLOW IN THE DARK for @camhfoundation fundraiser.

Sadly once again this year we will not be able to gather, and more of us are struggling than ever.

So, with that in mind, we WILL be supporting YOUR mental health all month.

Stay with us, share this with your friends. We’ve got mantras, tips, classes, meditations and more to provide at least a little relief during this time. And if you need something specific... send us a message, we are here to help. 🧡

#mentalhealthmonth #may #afterglowstudio

GET INSPIRED🧡 We are over here getting inspire

GET INSPIRED🧡

We are over here getting inspired and planning our summer schedule so we can all practice. All together. Outdoors. Safely.

Tell us what is inspiring you or how we can help you GET INSPIRED.

#afterglowstudio #yogatoronto #thebeachestoronto

🌍 EARTH DAY 🌎 It starts from within. When

🌍 EARTH DAY 🌎

It starts from within.
When you take the time to heal yourself, the earth heals.

When you start with what you can do right in your own backyard (or beach) the earth thanks you.

Every deep breath makes a difference. 🌎

#earthday2021 #afterglowstudio

The perfect Mother’s Day Gift Pack. 🌺 @afte

The perfect Mother’s Day Gift Pack. 🌺

@afterglowstudio Glow Tea made by @pluckteas + Go with the Glow mug
@shophalfmoon silk, crystal and lavender eye pillow
@lovepoweredco affirmation cards

And we can add anything else you’d like.... 💕

DM us. 🌸
@makewaves.to

We are here for you. STILL HERE. Still creating

We are here for you.

STILL HERE.
Still creating classes for you to soothe your mind body and soul, to reflect and relax, to work it out, to channel your energy through your body, to regulate your nervous system, to find peace in the madness.

We’ve got our $25 per month prerecorded classes that we are adding to weekly.

We’ve got our ZOOM online classes that include our prerecorded classes + our regular scheduled classes for $100 per month.

We will get through this next 6 weeks. Tell us what you need.

We are here for you. 🧡

You know what that means... Yoga in the park will

You know what that means...
Yoga in the park will be happening soon!

Tell what classes are a MUST HAVE for our new outdoor schedule coming in May (when we are allowed)

Do you want to keep Zoom and outdoor yoga?

We want to know.

Saturday. 10AM. IGLive virtual sale with @julieint

Saturday. 10AM. IGLive virtual sale with @julieinthesix

Be there.
#afterglowstudio

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