One-week Unlimited Intro Special – $44

INTRO MONTH $49

One month unlimited yoga for $49+ HST | New clients only

afterglowstudio

Voted Best yoga studio in Toronto by BlogTO

🎈 Happy Birthday to the incredible @lizdoylehar

🎈 Happy Birthday to the incredible @lizdoyleharmer

♋️ a Cancer on the cusp of Leo ♌️
She’s compassionate and sensitive while also being brave and bold.

🧡We value everything you have brought to @afterglowstudio and continue to bring.

🌟 You are a bright light constantly helping us find our joy amidst the chaos of the world.

🙌Let this year be THE YEAR OF THE LIZ! You deserve it.

#afterglowstudio #birthday
📸 @michellequance

To our Afterglow Family, 🧡It's been a long 18

To our Afterglow Family,

🧡It's been a long 18 months, and we have had a lot of time to do some deep soul searching. The times they are a changing, and we want to be sure we are keeping up with your needs, and the needs of our community.

🧡Have you changed? We sure have. From the busy in studio weekend of March 2020 to now, we have taken our classes online to an on demand Vimeo platform, and then online zoom schedule. We have created a high end video platform to give you quality classes that you can access from anywhere. We have started a podcast to support women in our community and country. We have learned more about the BIPOC community in our diversity and inclusion trainings, as well as taken a deep dive into traditional yoga philosophy.

🧡What you don't know is that we have been busy behind the scenes redesigning a new, fresh space and schedule, while incorporating our new learnings, for you to come back to when we re-open.

🧡With that being said, we wanted to reach out and give you an update on what to expect from us over the next 6-8 weeks.

☀️We will continue to offer our amazing yoga in the park classes until September.
☀️We will continue to provide some scheduled online classes as well move any rained out classes online for you.
☀️For your safety and comfort, we will not be opening the studio to the public until September, aside from rained out classes which you will have the option of taking inside the studio or online.
☀️We will be taking the next 8 weeks to REFRESH the studio so you can come back to a new perspective with some of the same energy and values. Don't worry, we will give you sneak peaks along the way!

🧡We want you to be able to come back to Afterglow and get what you need. And we also want to acknowledge that a lot has changed since that day in March 2020. Help us help you find freedom and joy so that we can change our lives, and change the world for the better, together. Tell us what has changed for you, and what you need....

Julie + Liz

🧡KIDS YOGA🧡 Starts tomorrow and every Sunda

🧡KIDS YOGA🧡

Starts tomorrow and every Sunday at 10am in Kew Gardens Park with @movesweatplay (meet near the gazebo)

Bring your own mat.
Drop in $12
Register online.
Kids ages 5-9, but younger kids welcome with parent/guardian.

#kidsyogatoronto #afterglowstudio

It’s GIVEAWAY time🧡🧡🧡🧡 With special

It’s GIVEAWAY time🧡🧡🧡🧡

With special thanks to @lululemon we have a 10 class pass to giveaway.

This pass is for in person or virtual classes☀️

Simply:
1. Like this post and follow us @afterglowstudio
2. Follow us @theafterglowpodcastofficial
3. Follow @lululemon
4. Share post to your stories for 3 extra entires.
5. Tag your friends! (One entry per tag)

Draw takes place on Friday July 16. DM will be sent out at noon, and announced on Friday Vibes live over @theafterglowpodcastofficial

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

#afterglowstudio #theafterglowpodcastofficial #giveaway #yogatoronto

🧡🧡OUTDOOR KIDS CLASSES ALERT🧡🧡 We are

🧡🧡OUTDOOR KIDS CLASSES ALERT🧡🧡

We are thrilled to welcome @movesweatplay Lisa and her creativity + enthusiasm to our team of instructors this summer! ☀️

Lisa will be teaching our NEW outdoor kids classes on Sunday mornings at 10am beginning this weekend July 11 🙌🙌🙌🙌🙌

NOTE: kids class is at the same time as our adult SOUL FLOW with @molobaby.ca so drop your child off and enjoy some yoga in the park! 🌳

More info:
-kids ages 5-9years
-for kids younger than 4, a parent or guardian must stay and participate as well
-register online drop in rate $12 per class
- bring your own mat or blanket and water bottle
-meet near the gazebo in kew gardens park.

More about Lisa:

I have been in the health and fitness industry as an Instructor and Master Trainer since 2006. I teach a variety of classes including Dance Fitness, Barre, Yoga and Youth Programs. I have a background in theatre and performance and spent many years touring Canada with various children's theatre companies and shows. When I finally hung up my theatre shoes for good I moved on to work as an Activity Specialist at Credit Valley Hospital. I teach and instruct activity and movement for our youth and families at the KidFit Health and Wellness Clinic. I'm originally from Nova Scotia, so you'll probably hear a little Maritime accent when you least expect it. 🙂

#kidsyoga #kidsoutdooryoga #kidsyogatoronto #yogatoronto #afterglowstudio

Today we are taking time to mourn, to reflect and

Today we are taking time to mourn, to reflect and to learn. 🧡

Tomorrow we will take action🧡

To read the full post and slides go to @oncanadaproject 🧡

WE STAND IN SOLIDARITY WITH THE INDIGENOUS PEOPLES

WE STAND IN SOLIDARITY WITH THE INDIGENOUS PEOPLES OF THE LAND NOW CALLED CANADA. 🧡

There is still time to do your part and support The First Nations Child and Family Caring Society. @spiritbearandfriends

Please, if you have $30,$60 or $100 Dm us NOW.

As more pain and harm comes to the Indigenous Peoples it is our responsibility as settlers to do right. NOW IS THE TIME.

🧡🧡🧡🧡🧡🧡🧡🧡
Image: @oncanadaproject

Thank you to everyone who donated and participated

Thank you to everyone who donated and participated in our Live Music Flow fundraiser for The First Nations Child and Family Caring Society. 🧡

It was a beautiful coming together for an important cause. We were able to raise $750.🧡

If you didn’t get a chance to donate and would still like to, please email julie@afterglowstudio.ca 🧡

More donations welcome until Friday June 25. 🧡

It’s #internationalindigenouspeoplesday 🧡 In

It’s #internationalindigenouspeoplesday 🧡

In honor of and to support Indigenous children and families we are hosting a fundraiser at 8pm tonight.

You can help 🧡🧡🧡🧡

Please join us for a live music flow with musical artist @tylercheck led by @julieinthesix 🧡

You can donate online at www.afterglowstudio.ca 🧡

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