One-week Unlimited Intro Special – $44

INTRO MONTH $49

One month unlimited yoga for $49+ HST | New clients only

afterglowstudio

Voted Best yoga studio in Toronto by BlogTO

We are all feeling it. 🧡 Some of us are still

We are all feeling it. 🧡

Some of us are still pushing through in a heightened state taxing our nervous system because we have to. Some of us just can’t muster another day of reading numbers, stats and hearing about the rest of the world. Some of us are sitting in our yoga practice daily just to feel a baseline of normal. Wherever you are at, it’s ok. We’ve got the classes for you to take care of yourself, nurture yourself and begin to restore and replenish so you can be in this world fully. 🧡

Here are some options:
COOL FLOW- offered Monday at 10:30am, Wednesday’s and Friday’s at 9:15am
COOL FLOW + RESTORE- offered Tuesday’s at 7:30pm
COOL FLOW + YIN- offered Tuesdays and Thursday’s at 6:00pm and Wednesday’s at 7:30pm
MEDITATION at 8pm on Wednesday’s following Cool Flow + Yin
SOUL FLOW-(flow, restore and meditation) offered Thursdays at 7:30pm and Sunday’s at 10:15am

All of these classes are designed to align and restore balance to your nervous system. Our incredible instructors are here for you. 🧡

@molobaby.ca @omldmadb @jonathanphair @angelayazbek1 @oliviamonkyoga @amborina

#afterglowstudio #restorativeyoga #postcovidstressdisorder #nervoussystemregulation

Start your weekend off with one of our amazing cla

Start your weekend off with one of our amazing classes! 🧡

This workshop is filling up! 👊🏻 Sign yours

This workshop is filling up! 👊🏻

Sign yourself and your daughter up, or your two daughters or daughter and her friend! 🧡

LINK IN BIO

#afterglowstudio

Our summer sale has turned into our FALL SALE. 🧡

We have so many new products to share with you in the Glow Shop, we need to make space for it! 🧡

Come in and get your hostess gifts, self care items, used props, jewelry,lululemon, goodhyouman and more!

#sale #afterglowstudio #theglowshop #makewaves #beachestoronto @makewaves.to

There’s 2 more weeks to register your GLOW GIRL

There’s 2 more weeks to register your GLOW GIRL for our fall empowerment program!
Mindfulness
Yoga
Gratitude
Giving back
Social media
Body awareness
Journaling
Essential oils

Starts October 6!!!

#glowgirls #girlempowerment #afterglowstudio

It’s here! 🧡 Our full class schedule is up o

It’s here! 🧡

Our full class schedule is up on MINDBODY.

Did you know along with your favorites (classes at 9:15am Monday to Friday, Saturday and Sunday Power Flow, Soul Flow, and Core Flow) we have added Barre classes, more Yoga Sculpt, TRX and an extra HIIT CLASS Monday mornings.

Go online to see all the incredible classes we are offering. We can’t wait to bring you even more!!

#afterglowstudio #yogatoronto #makewaves #beachestoronto

NO MORE ZOOM!! 🙌 Though it has served us well

NO MORE ZOOM!! 🙌

Though it has served us well we have taken steps to make your lives much easier. All of our online live streaming and prerecorded classes will now be accessible right from your MINDBODY account. 🧡

Our new livestream membership is now ONLY $79 per month and includes all prerecorded classes. ✔️

Once you register for your online class you will receive a confirmation email, and then look out for the email link to your class 30 minutes prior. Don’t forget to check JUNK. Let us know if you need any help with accessing your classes. 🌟

#afterglowstudio #afterglowonline #virtualyoga #yogatoronto

Not only do we put the delicious, pure organic @ni

Not only do we put the delicious, pure organic @niyamawellnesscanada protein powder in our smoothies, but we carry all the things to make you feel goooooood from the inside out. 🧡

Ask us about Niyama.

(Sounds of @jonathanphair teaching in the background 😝)

#afterglowstudio

She’s back. From a long hiatus during COVID, @j

She’s back. From a long hiatus during COVID, @julieinthesix has finally wrapped her head around zoom classes, but only if we can also be in person! 🧡

Check out her Tuesday and Thursday Vinyasa Flow at 9:15am. AND also new classes on the schedule , Wednesday 12pm Yoga101, for any level.
Saturday 8am Power Flow
and 9:30am Flow + Hiit with @jordancomerfordwellness 🙌🙌🙌

It’s gonna be good. 💃💃💃

#afterglowstudio #makewaves #beachestoronto #yogatoronto

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