Menopause 101

An informative and interactive 2-hour workshop about menopause with Samantha Montpetit-Huynh so you can take back control of your health and feel good through your journey. 

Feeling tired?  Restless?  Irritable?  Trouble sleeping?  Experiencing brain fog?  New found anxiety?

These are just a few unrecognized symptoms when we talk about menopause, but they are real.  

Join us for an interactive conversation about menopause. WHAT is happening and WHEN and WHY? What you can do RIGHT NOW to start working with menopause, not against it, so you can take back control of your health and feel good through your journey.

*Samantha Montpetit-Huynh is founder of SamCoreTrainer where she coaches women 40+ with the most comprehensive online health management program for women during menopause and midlife.  She is a serial entrepreneur, media expert, speaker, teacher, mentor, course creator and author. You can catch her fitness segments on The Marilyn Denis Show and most recently on CBC’s The National.  Samantha has been a recognized expert in her field for 2 decades and was awarded The Abundance 2019 'Personal Trainer of the Year' and canfitpro’s 2021 'Specialty Presenter of the Year'.

 Dates

Sunday Feb 26, 2-4pm

Price

Early Bird (until Feb 15):  $70 +HST

After Feb 15:  $75 +HST