Fall Equinox 108

Let us gather, move and breathe as a collective, flowing together in gratitude for the coming of a new season.

Join Julie & Angela as they lead the Afterglow community through a Yoga Mala, a collection of 108 Surya Namaskar A (sun salutations) in celebration of the first day of Fall. Slow down, set intentions, and slide into the new season with purpose. 

Followed by nurturing chocolate treats and soothing tea. 

Sponsored swag bags from Titika. 

What you’ll experience

• Move energy, increase strength, and feel the cleansing and detoxifying benefits of a vigorous sun salutation practice.

• Complete 108 sun salutations in a community of support, reminding yourself of your internal strength and commitment to practice.

• Celebrate the spring equinox - a time for rebirth and new beginnings.

• Practice grounding through challenge and preparing yourself mentally and physically for change.

• Experience a traditional yoga practice. 108 is considered a sacred number in a number of ways including Ayurveda (there are 108 sacred points), and sacred texts (there are 108 Upanishads and Tantras).

Date

Sept 23, 7-8:30pm

Price

$50 + hst