108 Sun Salutations Summer Solstice

Challenge yourself and welcome change through this vigorous, and traditional yoga practice.  

Join Julie + Angela in Kew Gardens for an outdoor practice of 108 Sun Salutations to honor the Summer Solstice and the changing of the seasons. Gather, move and breathe as a collective, flowing together in gratitude for the coming of a new season. Flow through this meditative practice with Julie + Angela in the glorious outdoors right here in the heart of The Beach.

What you’ll experience:

• Move energy, increase strength, and feel the cleansing and detoxifying benefits of a vigorous sun salutation practice.

• Complete 108 sun salutations in a community of support, reminding yourself of your internal strength and commitment to practice.

• Celebrate the summer solstice- a time for rebirth and new beginnings.

• Practice grounding through challenge and preparing yourself mentally and physically for change.

• Experience a traditional yoga practice. 108 is considered a sacred number in a number of ways including Ayurveda (there are 108 sacred points), and sacred texts (there are 108 Upanishads and Tantras).

When:

Tuesday June 21, 6-9pm

Price:

Early bird Rate: $45+hst by June 11

Regular Fee: $55+ hst after June 11