Sarah Birks

With a love and passion for all art forms and anything creative, Sarah believes that laughter and Yoga are some of the best medicines for the soul. Her aim is to spread her for yoga through her practice and teaching. Yoga has been an essential part of her life for the last 8+yrs and she is a graduate of the 889 Living Yoga School teacher training program. With a focus on cultivating and creating fun Vinyasa flow classes for all levels, her hope is to encourage people to find their breath and balance, on and off the mat. She practices and teaches from a place of safety and love!