Ofelia Loret de Mola was born and raised in Mexico. At 3 years old she fell in love with movement and has never stopped loving the magic, creativity and fun of physical exploration. As a teen, she moved to New York to follow her heart and pursue her dance career and eventually teach movement, ballet, modern dance, circus and drama. After 15 years in NYC she again followed her heart and husband and moved to Toronto where she found yoga. Ofelia holds a Yoga certification from Downward Dog Yoga Centre Toronto, a Bootybarre certification from Power Pilates New York, and is currently working on a BASI Pilates comprehensive certification. She lives in the Beach and teaches all ages from kids to seniors. She is thrilled to be at Afterglow, in this community of friends and soon-to-be friends, and to LEARN from the youngest generation of yogis what they already know…being present and making the most of each moment.