Lynn is a graduate of Afterglow’s own Yogavida teacher training program. Her background in Education and decade spent teaching in the classroom have allowed her to develop a love for teaching yoga to young minds and little bodies while deepening her own practice and learning alongside her students. You can expect a fun and upbeat, yet mindful flow in her classes. Lynn is also a Culinary Nutrition Expert and loves to cook, bake and spend time meal planning and sharing her culinary skills with others. She hosts cooking classes and workshops on wellness topics and shares her writing through her blog The Life Well, found at thelifewell.ca.