Kristen brings her energy and laughter wherever she goes. She believes that strong women build strong communities. Kristen has a passion for nutrition, wellness and movement. She is a certified Zumba instructor and recently finished her course in Holistic Nutrition at The Canadian School of Natural Nutrition. Kristen has worked in childcare since 2007 and loves to watch the way children grow and evolve. She brings self-love, mindfulness, and gratitude into her practice and focuses on the body, mind, spirit connection. As a beaches native, she enjoys a run on the boardwalk or doing a flow in kew park.