GLOW WITH US

Located in the beaches neighbourhood of Toronto, Afterglow is more than just a yoga and fitness studio. We are a community of instructors, practitioners, of all levels who aspire to grow, evolve and deepen our practice. Whatever your choice of yoga, fitness or fuel, we offer a space to connect and be yourself. Our mission is to spread our love of yoga and fitness all in the spirit of giving back.

JOIN OUR TRIBE

Sign up for our 2 week unlimited intro offer, and then sign up for our GLOW MONTHLY auto renewal Monthly Membership.

We’ve got something for everyone: Vinyasa 101, Vinyasa Flow, Power Flow, Fuel HIIT, Yoga HIIT, kids classes, pre and post natal, nutrition workshops and more…

"Never compare your beginning to somebody else’s middle"

Jon Acuff

Shop

Shop

Check out our Glow Shop where you will find a curated selection of yoga and fitness related products that help you glow from the inside out. From birthday and hostess gifts to clothing, food items and home décor, we have a wide selection of products to help support your practice and your lifestyle.

Yoga

Yoga

Are you a Beginner, Power, Gentle or Spiritual yogi? afterglow yoga uses the physical asanas (postures), the power of pranayama (breath), and music, to connect the body, mind and spirit to grow your practice.

Fitness

Fitness

If you want to move, sweat, increase heart-rate, and build strength, afterglow has you covered. From basic bootcamps to HIIT training for elite athletes, we have options including our signature classes Fuel HIIT, Yoga HIIT and Mobility Mend classes.

Fuel

Fuel

Afterglow’s specialized nutrition and cooking workshops educate your food brain, and help you feel good from the inside out. Cleanses, nutrition counseling, retreats, and organic food selections are part of our pure health offerings.

Events

Events

Afterglow workshops and special events are created to celebrate and bring the community together. Join our FREE 'Flow in the Park' all summer long, and check the website for details on upcoming workshops.

Teacher Training

Teacher Training

Coming soon.

Pre-post Natal

Pre-post Natal

Our highly trained and experienced teachers offer insight and expertise while safely guiding women of all levels through classes, so that even the tiniest members will benefit before making their first appearance into the afterglow family.

Kids

Kids

Afterglow wants to provide the best introduction to health for your kids. We take advantage of our two studio rooms and schedule kids classes in one room and regular classes in the other so that both parents and kids can practice at the same time. Additional teen classes will be coming soon.

@afterglowstudio

Got a question? Get in touch.

Contact Info

  • 2034 Queen St. E. 2nd floor
  • 647.748.GLOW (4569)
  • info@afterglowstudio.ca
  • www.afterglowstudio.ca

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